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Brittany Dawn Fitness Numbers Don’t Mean a Thing
I spent so long letting myself become consumed by numbers to the point of becoming depressed over what the scale told me that I was. I am the same weight in both pictures. On the left, I was becoming...
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Bodybuilder Dani Reardon Attacks Boyfriend, Freaks Out In Patrol Car: Cops
She’s a “Little Monstar” with a big attitude. Award-winning bodybuilder Dani Reardon was liquored up when she beat up her live-in boyfriend and kicked in his windshield early Sunday, police say. The...
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Female Bodybuilder Dani Reardon a/k/a “Lil Monstar” arrested over boyfriend...
Dani Reardon is a longtime friend of FemaleMuscle.com and we’ve been following her since her High School days when she took home her second straight Ms. Wesley Chapel title for bodybuilding and weight...
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New pictures of sexy female bodybuilder Sonny on ext. 350
FemaleMuscle.com CALL NOW! 800-222-3539 International Calls +1 214-446-1459 ext. 350 Sometimes I just can’t help myself. It’s 6pm, the gym is packed, everyone is training after work. It’s a great way...
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2014 Olympia Weekend: Olympia Women’s Results
Iris Kyle wins 10th title and announces retirement; Ashley Kaltwasser won her second Bikini Olympia title and Oskana Grishina was successful in winning the Fitness/Figure Class Finally, the first...
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Olympia 2014: Iris Kyle wins 10 consecutive Olympia titles and Olympic Top 6
Iris Kyle has won more titles than any competitive bodybuilder in history. No other person—man or woman—has won 10 Olympia titles. It’s a record that may never be broken. As she announced, her 10th...
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Marcie Simmons: Working hard to get her Pro Card
Marcie Simmons Hello. My name is Marcie Simmons. I am a single mom (of a wonderful 6 year old girl) working in sales in my hometown of Chicago. My dream is to earn my pro card in bodybuilding. For...
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Olympia 2014: Iris Kyle Wins 10th Olympia and quits?!?
Iris Kyle just went on to win her 10th Olympia title and she reigns as the most successful bodybuilder in bodybuilding history. We have been covering Iris for quite some time and are ardent fans. To...
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Olympia 2014 Figure Results: Juliana Malacarne wins in a battle, edges out...
In a fiercely close battle between Juliana Malacarne and defending champion Dana Linn Bailey, the Brazilian Malacarne emerged victorious. In a gorgeous lineup full of the world’s best physiques, one...
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Women’s & Men’s Complete Olympia 2014 Results
Mr Olympia is celebrating its 50th anniversary, with tight competitions in each category. Phil Heath won the Mr Olympia 2014. Kai Greene finished second and Shawn Rhoden in third position. James...
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Britta Olsen: Golden Goddess of Wrestling on FemaleMuscle Talk ext. 919
The Golden Goddess of WrestlingAs many of you know, I take my wrestling very seriously ;-) I am the ultimate authority on Women’s Wrestling in every way. If you dare to challenge me into a competitive...
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Alina Popa – 2014 Ms Olympia Runner-up
Repeating her performance from the 2013 Ms. Olympia with another second place finish, Alina Popa continues to show us why she is so deserving to be called the next Ms. Olympia. From her 5th place...
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Kettlebells: are they worth the hype?
Written by Joseph M. Horrigan Weight training is subject to fads as much as any other field. All you have to do to know that this is true is to watch infomercials in which people claim to have...
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Ms. Bikini Olympia 2014: Ashley Kaltwasser
by Shannon Clark Reigning and still 2014 Bikini Olympia queen Ashley Kaltwasser has some booty-shaping secrets to share! Learn how you can improve your glute workouts for a firmer, rounder behind. Of...
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Tension-overload training
Written by Steve Holman Pick one solid exercise for each muscle group and go for tension overload. You know those times when you walk into the gym and just aren’t feeling it? Don’t turn around and walk...
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Katie Chimes: London Chiropractor that will crack your back
Katie Chimes is a chiropractor and currently lives in London. Fitness and Weight training have always a passion of hers and in 2012 she felt she was able to express that by entering a couple...
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6 common bench press mistakes
Done correctly, the bench press is an excellent exercise for most trainees, but if you corrupt it, you’re going to have problems, says Stuart McRobert. Q: When I bench-press, I lower the bar to a point...
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Olivia Moschetti: Nutrition and Fitness Passion
I have been a competitive athlete my entire life. As an athlete I quickly became aware of the importance of nutrition and the direct affect that food has on your body’s ability to perform, not only in...
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Gal Ferreira Yates: One of the All-Time Greats
GAL’s athletic physique can be attributed to years of gymnastics, professional dance and aerobics, along with a rigorous training and nutrition program, in addition to what she already inherited from...
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Leticia Rapucci: Flight Attendant to Female Bodybuilder
My name is Leticia Rapucci and I work as a flight attendant.My interest in bodybuilding came after watching a championship. From that moment I began to dedicate myself to participate in shows. My...
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