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Nicole Wilkins: 4-Time Miss Figure Olympia
For as long as I can remember, I have always been athletic. I started with ballet when I was five, then moved on to dancing and cheer leading. Growing up, I was usually outside riding bikes or...
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Lotte Bendix: MuscleMom!
Can you tell us a little about yourself, your daily day training why you started training etc? Since I was about 9-10 years, I have been deeply fascinated by the muscles, it’s probably started with the...
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Lorena Cozza: Italian Athelete
Italian-born Lorena, with her explosive physique, lives and works in Italy. Thanks to her physical qualities and talent, since 1998 she has achieved the best results and obtained a number of...
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Jamie Hope Pollack: Competing Over 40
I decided to join a gym and hire a personal trainer as a 40th birthday present to myself. I buy myself a birthday present every year and as it was my 40th I wanted it to be something special and...
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It’s OK to be strong & smart
Women of a certain age enjoy talking about being bombarded with less-than-empowering media messages when they were girls. They’re right, of course. Madison Avenue’s idea of the appropriate aspirations...
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Lori Video Investigations Live With the Dead Ghosts at Mt. Washington Hotel
Lori fears no man or woman, dead, alive or haunted. Even on her vacations, she is a ghost hunter, albeit with some muscle and style. “In room 314 there supposedly still exists a hand turned and...
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Lori Braun Meets Dracula – A Halloween Video
A classic meets a classic in this mashup of 2010 ghost woman Lori Braun and Count Dracula in the 1931 film. This was a last-minute halloween effort including a totally improvised voice-over by the...
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Weight Training and Gym Addiction
By Andreas Cahling When we think of addictions it usually has a negative connotation. How many addicts do you know? Usually taking a look in the mirror will reveal the first addict we know – ourselves....
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Happy All Hallows’ Eve 2014!
Halloween, one of my favorite holidays of the year! Why? Well….. I get to dress up and pretend to be something or someone else. But sometimes I just like to be goofy and have a good laugh. So if you...
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Marcia Feijo of Rio de Janeiro
Since childhood , my life has always been closely linked to physical activity, participating in every sport in school. I was a dancer when I started attending the academy, first with my mother and...
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Jennifer Nicole Lee: Mom Fitness Guru
Lee describes herself as having “no athletic background whatsoever,” and says she has struggled with her weight her entire life. She weighed 170 pounds when she got married, and continued to gain...
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Lindsey Cope: Super Strong
Lindsey Cope is a cute blonde figure competitor from Reno Nevada. Born on New Year’s Eve, Lindsey can make the claim that the entire world parties to celebrate her birthday. Though it’s been years...
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Lisette Valdes: Miami Heat
“I stay lean all year long because I diet and maintain my training the same. I only change the intensity depending on my competition status. Off season, I diet as I would for a show with the exception...
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TGIF(Thank Glutes It’s Friday)
The gluteus maximus (or glutæus maximus) is the largest and most superficial of the three gluteal muscles. It makes up a large portion of the shape and appearance of the buttocks. It is a broad and...
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Michelle Lewin: Superhuman
Age: 27 Height: 5’4″ – 162 cm Weight: 120 lbs How did you get started with bodybuilding? I’ve been modelling for a few years, and a part of my job was to stay in shape. I loved it and it led me to...
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Thank You for Your Service
It’s Veteran’s Day 2014, and the staff at FemaleMuscle want to extend our heartfelt appreciation for all our vet’s and the sacrifice’s they have made. Without you, we would not have the freedoms that...
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The Flying Finnish Fitness Beauty: Minna Pajulahti
By Kaisa Piippo Minna Pajulahti is a 25 year old fitness competitor from Finland. She has been competing in fitness for five years and is hooked on the sport in and out. Or what do you think – how many...
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Positive Is The New Pretty
You have no doubt heard the saying, Pretty is as Pretty does. It means that a person’s actions and their attitude about life can be the difference in how pretty they look on the outside. People with...
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Weightlifting Mother Defies Doctors to Return to Competitive Bodybuilding
A mother who survived a horrific birth experience has defied doctors by making a miraculous return to her favourite sport: bodybuilding. Jenna Thompson, 33, from Essex, lost three pints of blood and...
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Buff In Boots
No matter the reason for wearing them, whether it’s for function or fashion, there’s no denying how sexy boots can be. From the girl-next-door in her rain boots to the whip wielding Dominatrix in her...
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