NFL has a record 12 women in coaching positions this season
NFL’s Senior Director of Diversity, Equity and Inclusion Sam Rapoport.
View ArticleJen Welter becomes first woman to play in men’s pro football league in...
Jen Welter stepped onto the field in the third quarter of Saturday night’s game to become what the Indoor Football League’s Texas Revolution believes to be the first woman to appear in a men’s pro game...
View ArticleMerry Christmas & Happy Holidays to all our FemaleMuscle Fans!!!
“Partying and exercise aren’t mutually exclusive – here’s how to balance the two over the festive period”
View Article10 Dating Resolutions for the new year: The Most Important Habits to Break in...
If finding love is on your New Year’s resolutions list, you may want to examine your dating history and resolve to ditch some of your bad dating habits first. As the old saying goes, “if you do what...
View ArticleImprove your cardio with weightlifting
Aerobic exercise or cardio is important for fitness and overall health.You don't have to do hours of running; strength training works too if it gets your heart rate up.Shorter rests, longer workouts,...
View ArticleHappy New Year! 2022 will be great for you!!!
I hope 2020 brings all friends and family health, peace, love, happiness and prosperity. It has been a tough and strange year for so many people. Make positive resolutions and make them happen. Maybe...
View ArticleBoxer Ebanie Bridges fighting Instagram over topless photo
Australian boxer Ebanie Bridges, who goes by the “Blonde Bomber,” is upset about online “trolls” after a sultry photo of hers was recently removed by Instagram.
View Article32 Ways of Work Out Self-Motivation
We all know that being active and participating in a regular workout program is good for our mind, body, and soul. But sometimes the internal dialogue that tells us to skip our workout or grab takeout...
View ArticleAndrea Shaw speaks out on Female Bodybuilding Criticism
Andrea Shaw On Women’s Bodybuilding: “Without It There Are No Other Female Divisions”
View ArticlePsychotherapist Christine Harrison launched new federation to support and...
Building muscles and community for women bodybuilders
View ArticleMaksuda Akhter Mou: Bangladesh first Female Bodybuilding International winner
‘I intend to build a better future for women in bodybuilding’
View ArticleBakhar Nabieva Бахар Набиева
[video width="640" height="640" mp4="http://femalemuscle.com/wp-content/uploads/2016/06/lorivid720BESTVIDEOEVER_bakhar_nabieva.mp4"][/video]
View Article9 Ways to Exercise with only a Chair
Here are 9 Chair Exercises That Will Light Up Your Entire Body
View ArticleEx-Versace model claims youthful looks to drinking his own urine and butthole...
He’s making a splash.
View Article5 Black Female Fitness Divas on the Move
Virtual workouts have made exercising at home fun again. Moving the body for at least 10 minutes a day helps keep the mind and the body active on cold winter days, particularly when you just don’t want...
View ArticleGluteal Development for Functional Performance with Dr. Sunny Andrews
Advanced glute dev with workout program.
View ArticleTop Female Fitness Models on social media
If you are looking for some female fitness models to follow (on Instagram, Facebook, Youtube, and/or TikTok) so you can stay inspired and motivated, as well as have some great workout and nutrition...
View Article5 Latina Fitness Trainers You Need To Follow on Instagram
As we enter a full year of quarantine you have likely taken your workouts inside. Your gym routine may be one of many practices that have fallen by the wasteside. Well have no fear, there are five...
View Article