31 year old Katherine Mosely is an all-around athlete, figure competitor and mother of a handsome 2 year old boy. She has been training for 5 years and competing for 3 years. She is back training after a year long hiatus following the birth of her son and is focused on stepping back on the stage in 2016.
Kathy has done very well on stage, under the nutrition guidance of Monica Brant. She has placed top 5 in several shows, including a 3rd place finish at the Battle of the River and 4th at the Knox Classic.
Kathy loves to squat, and it shows, with legs being her favorite body part. She is also into functional and mobility training and has added crossfit into her workout routine. Kathy also trains MMA, currently focused on honing in her wrestling, boxing and kickboxing skills. In time, she plans on adding jiu jitsu to the mix. With her love of training the various MMA disciplines there may be some future grappling matches in NAGA as well as an MMA bout in her future.
Not sure what we at FemaleMuscle are more excited about, Kathy’s figure competitions or her kicking some major ass on the mat or in the cage.
